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Experience Freediving - Sydney - Alexandria

Learn the basics of freediving and then get out in the ocean for a guided dive to explore all the life that our Sydney shores have to offer. In this 3 hour freediving experience, you will learn how to equalise - enabling you to freedive up to 5m deep, learn how to duck dive and fin effectively and relaxation techniques to help you hold your breath to stay underwater longer.

This is the perfect experience if you want to take your snorkelling to the next level, or are considering taking a freediving course but want to experience it first.

Suitable for:

  • Complete beginners
  • Snorkelers looking to up-skill
  • Those considering taking a full freediving course




  • Theory Session - learn the basics of freediving including equalisation, breath holding, safety skills and relaxation
  • Ocean freediving session - put your new knowledge to the test with a 90minute freediving session
  • Gear hire available (excluding wetsuits)

  • Wetsuits


Meet at Shelly Beach, Manly at 9am

9-9.45am: Freediving theory

9:45-10.30am: Breathwork & breath-holding workshop

10:30 -12pm: Ocean freediving session at Cabbage Tree Bay Marine Reserve


  • Aged 14+
  • Able to swim at least 200m unassisted


Note all prices are Per Person.



$250.00 AUD


Meeting Point

Shelly Beach, Sydney
Address:Shelly Beach, Sydney

*All Prices are Per Person and Prices may vary depending on Start Dates and options.

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