The Level 1 course is the start of your journey into the world of freediving. You will learn the foundations of freediving, including the physiology behind the sport as well as breath-holding and relaxation techniques that you can use in the water (as well as on land!) These skills will take you to depths of up to 20 metres on a single breath. Learn MoreDATES & AVAILABILITY
Learn the basics of freediving and then get out in the ocean for a guided dive to explore all the life that our Sydney shores have to offer. In this 3 hour freediving experience, you will learn how to equalise - enabling you to free dive up to 5m deep, learn how to duck dive and fin effectively and relaxation techniques to help you hold your breath to stay underwater longer. Learn MoreDATES & AVAILABILITY
*This Price is on a Per Person basis unless stated otherwise and may not be available on all dates. Please refer to the details for more information.
